Showing posts with label pilates. Show all posts
Showing posts with label pilates. Show all posts

11/17/2010

Stamina AeroPilates Pro XP 686 Reformer Review

Stamina AeroPilates Pro XP 686  ReformerI ordered the Stamina XP 686, which at the time of order was titled Calm Pilates. It arrived and I thought I would need my husband to put it together. Husband not needed but an extra pr of hands will be needed at least once. It took a couple of hours to assemble and was relatively easy for this 5'10, 150lbs female. No additional tools were needed, everything included. Just follow the step by step instructions and take your time while putting this together.

There were a couple of small snags like a problem with one of the rails that had a metal pc welded together (for screws) but one side of the welding was off aligned. I needed to go to Lowe's to get a smaller fourth screw. Worked fine. Another welding snag with another screw for pulley but was able to put in a spacer/bolt and wingnut till the replacement part arrives. Minor things really. Stamina products customer service is fantastic and so helpful.

Once assembled it was wonderful! This is a commercial reformer. I am soooo glad I took the chance and got it as my Mother's day gift to myself. It's great for all classical pilates moves that use a reformer. Great for the intermediate - advance follower to workout at home. This is fine for the beginner too, but I would recommend watching the videos level 1, and reading method books. Do take a few classes to learn proper technique, esp. since you can really advance on this reformer. A reformer like this is a lifetime investment to your health & fitness.

The XP686 has a removable metal footbar and uses 5 springs not 3-4 cords like the XP555. The padding is very comfortable and shoulder pads adjusts to two widths...I have broad shoulders so this is a plus for me.
Two workout DVDs are included. For those needing a cardio workout there is a rebounder also included. I do have to order the box and pole set separately for $99, reason I am here now. This reformer is so stable,professional quality and very attractive/modern looking. Best pc of equipment I've bought since my treadmill. Would definitely recommend this to others, as it had been recommended to me.
It was delivered in two boxes which I kept. Since I will be moving in 6 months and will have to disassemble it. I have no problem with this at all.
Warning: This is a heavy pc of equipment so rolling it (as stated you could for storage) is not an option...at least not for this person.

Click Here to see more reviews about: Stamina AeroPilates Pro XP 686 Reformer

Product Description:
The reformer features oversized polyurethane rollers to ensure years of smooth, maintenance-free operation, along with five heavy-duty steel springs that offer a wide range of resistance. The lift-and-slide gear changer, meanwhile, adjusts to four different starting positions, while the pulley risers offer five positions of their own to produce an outstanding range of motion. And users will love the adjustable headrest and oversized, high-density foam shoulder pads, which combine to deliver serious support. Perhaps the most valuable feature from an advanced Pilates perspective, however, is the elevated exercise surface, which not only makes it easier to mount and dismount, but also lets the user perform more sophisticated exercises thatrequire ground clearance. The elevated surface also aids instructors, who will enjoy a better posture while teaching.
Additional details include a multi-position, removable foot bar that's easily adjustable; a high-density padded cushion assembly for increased comfort and support; a jump board assembly; adjustable ropes with padded, double-loop handles; warm wood accents on the heavy-duty steel and aluminum frame; a non-skid base; and large-diameter wheels that deliver mobility even on rubber or carpeted floors.

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10/22/2010

Stamina AeroPilates Reformer with Free-Form Cardio Rebounder Review

Stamina AeroPilates Reformer with Free-Form Cardio RebounderThis is a good sturdy quality piece of equipment. I was afraid it might not be stable and function like some of the larger or more expensive reformers. This definitely holds it's own and I'm glad I got this one because I can keep it by the wall and then easily slide it over for the workout. All of the parts work smoothly. As far as the trampoline in the lying down position, I need to start slowly or I get a little nauseous. Most importantly, I have a herniated disc in my center back and the Pilates exercises are helping me enormously. I highly recommend it.

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Product Description:
The Stamina AeroPilates with Free-Form Cardio Rebounder allows you to reach and maintain your target heart rate as effectively as with a treadmill. But unlike the treadmill, this rebounder is low impact and gentle on your joints. Because you are lying on your back, there is no concussion on your legs, hips, or spine. Some Pilates' machines feature a padded jumpboard made of solid wood, but the AeroPilates Free-Form Rebounder is like jumping on a trampoline. As a result, there is more give and less shock to your joints. Plus, the AeroPilates strength and flexibility training gives you the strong, streamlined, flexible body that only Pilates can achieve.
This device is elevated about 10 inches of the floor to allow for more advanced exercises and enables you to perform over 50 exercises to tone and shape your entire body. The heavy, steel frame is durable and the four heavy-duty elastic cords provide four levels of workout resistance. The adjustable headrest, along with oversized high-density foam shoulder pads, offer additional support and comfort. This system includes two workout videos, and a color workout wall chart.


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10/20/2010

Stamina AeroPilates Pro XP 557 Home Pilates Reformer with Free-Form Cardio Rebounder Review

Stamina AeroPilates Pro XP 557 Home Pilates Reformer with Free-Form Cardio RebounderI LOVE this pilates machine!It was relatively easy to put together - it took me about an hour.the instructions were clear and easy to follow.I like the video and the exercise map.I feel very comfortable on the machine....I would say I am as comfortable on this as I was on the one at the gym!It is great!

Click Here to see more reviews about: Stamina AeroPilates Pro XP 557 Home Pilates Reformer with Free-Form Cardio Rebounder

Product Description:
The Stamina AeroPilates Pro XP557 is for the person who takes their home Pilates reformer workout seriously and who wants to take the traditional Pilates workout to the next level with the addition of cardio. The Pro XP557 was made eight inches longer than standard reformers to accommodate all heights, throughout all Pilates exercises. Four springs, each with different resistance levels, allow you to refine your workout variations even further. Achieve the long, lean Pilates body as you improve your cardiovascular fitness with the Free-Form Rebounder. You'll lose weight and tone the hips, thighs, and abdominals! Using the AeroPilates Pro is the safest, most effective way to perform Pilates exercises without a licensed instructor, and with the included videos, anyone can learn to use the machine.
Durable frame and oak-finished wood construction give the AeroPilates Pro the quality and look of upscale commercial reformers, but it is more affordable and sized to fit your home. Adjustable ropes, straps, and handgrips are designed to fit any user. Footrest adjusts to three positions, and the rails are eight inches longer than standard reformers, to accommodate taller users. Commercial grade wheels provide the smoothest carriage glide available.
The Cardio Rebounder fits in holes at the base of the machine and functions like a trampoline. The Rebounder allows you to "jump" while lying down on the reformer, so that users of any fitness level can use the Rebounder safely and effectively. The cardio workout is gentle to your joints and connective tissue, and yet allows you to reach and maintain your target heart rate as effectively as with a treadmill. You can turn your feet in or out to hit different muscle groups and reach hard to access thigh, hip, and waist muscles. The Rebounder can be taken on and off the reformer easily.
The reformer is elevated about 15 inches off of the floor to allow for more advanced exercises with a greater range of motion, and to make it easier to get on and off. Adjustable headrest and oversized high-density foam shoulder pads offer additional support and comfort. To use the machine, you lay down on the comfortable cushion that moves back and forth on quiet and ultra-smooth rollers and gliders. The resistance is changed with four heavy-duty springs, allowing you to build up resistance as you develop strength, and adjust resistance for different exercises and muscle groups.
Developed by Joseph Hubertus Pilates approximately 80 years ago, the Pilates exercise system develops flexibility, posture, and strength. With the purpose of building core strength, Pilates workouts challenge balance, core strength, stability, and flexibility. The AeroPilates Pro makes challenging Pilates exercises easier to perform properly, effectively, safely and provides optimum challenge and usability for seasoned Pilates trainers and novices alike.
Specifications:

    Assembled size: 98 x 23.5 x 15 inches (LxWxH)
    Free-Form Rebounder measures: 14-inches wide x 19-inches tall
    Aluminum rails and oak-finished wood construction
    Rails are eight inches longer than standard reformer, to accommodate taller users
    Reformer is elevated about 15 inches to allow for more advanced exercises and better range of motion
    Four commercial steel springs provide four levels of workout resistance
    Quiet, ultra-smooth rollers and gliders for a safe, effective workout
    Performs over 100 exercises to tone and shape the entire body
    Adjustable headrest and oversized high-density foam shoulder pads offer additional support and comfort
    Aluminum rails and oak-finished wood construction
    Adjustable ropes, straps, and hand grips to fit any user
    Commercial grade wheels for smoothest carriage glide
    Footbar adjusts to three positions

What's in the Box?
Stamina Aero Pilates Pro XP 557 Reformer, Free-Form Cardio Rebounder, AeroPilates Level 1 Workout DVD, AeroPilates 20 minute Cardio Workout DVD, and AeroPilates full-color workout wall chart
Manufacturer's Warranty
Frame - 5 years; parts - 90 days


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Want to buy Stamina AeroPilates Pro XP 557 Home Pilates Reformer with Free-Form Cardio Rebounder at other amazon sites? Click the corresponding icon below:

buy it at amazon.combuy it at amazon.co.ukbuy it at amazon.cabuy it at amazon.debuy it at amazon.fr