Showing posts with label lower back. Show all posts
Showing posts with label lower back. Show all posts

11/25/2010

PowerLine PAB139X Ab Board Review

PowerLine PAB139X Ab Boardvery nice product.... the build quality is outstanding. it took about 15 minutes to put it together which is very easy. I just wish if the seat was a little wider, the seat is 9.5 inches only, thats why the 4 stars. but its comfortable and worth the money.

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Product Description:
Crunch your way into shape in just a few minutes per day with the PowerLine ab board. Boasting thick, comfortable foam rollers that keep you locked into position and a 22-inch back pad that accommodates even the tallest user, the ab board offers a terrific way to achieve a flatter stomach and a slimmer waistline. Other details include a sweat-resistant vinyl cushion that cleans easily; a scratch- and rust-resistant powder-coated finish; and a heavy-duty steel frame. The ab board measures 39 by 25 by 17 inches (W x H x D) and carries a 10-year warranty on the frame and a one-year warranty on all other parts.


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11/04/2010

Powerline PCH24X Roman Chair Back Hyperextension Review

Powerline PCH24X Roman Chair Back HyperextensionI am 6'2",210 lbs and was looking for a durable back extension machine that was big enough for me.This product met my expectations and was a great price.Was also very easy to put together.

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Product Description:
PowerLine Roman Chair Back Hyperextension. Your abs and lower back are crucial to your everyday activities. You must keep them strong and tight to avoid painful injuries. This Roman Chair Back Hyper lets you train abs, back, glutes and hams in complete comfort and safety.

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10/18/2010

Best Fitness BFHYP10 Ab Board and Hyper Extension Bench Review

Best Fitness BFHYP10 Ab Board and Hyper Extension BenchI bought this item as a Christmas gift.The receipient enjoys it immensely as both a Roman Chair style machine and a sit-up bench.It is solidly constructed and has adjustable legs and height.The cushions allow the user to relax while using the machine to stretch the back muscles.My only complaint is that the assembly directions provided only showed exploded diagrams of the product, and no simple step by step directions.This made the gift incredibly frustrating until we finally figured out how to put it together.

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Product Description:
Take your daily core workout and turn it up a few degrees with the Best Fitness BFHYP10 total core trainer. Fusing two of the most popular core workouts--ab crunches and back hyper-extensions--the trainer keeps your most important core muscles strong and tight. The BFHYP10 is outfitted with a six-position hyper-extension support that lets you work comfortably from a standing or angled position, along with a three-position lower leg support. Together, the supports help you build the abdominal muscles that are crucial to maintaining lumbar spine strength and fortify the back muscles to create a healthy and pain-free lower back. The stronger both sets of muscles are, the more support and stability they provide.
The Best Fitness total core trainer lets you vary the starting position of your workouts between 15, 20, and 25 degrees, letting you design the most effective core workout for your situation. The simple pull of a pin makes it possible to control the angle of the bench to increase or decrease the intensity of each session. Other details include 6- and 4-inch high-density foam roller pads; 1.75-inch upholstered bench pads; and rubber-gripped positioning handles. Requiring minimal assembly, the core trainer measures 29 by 32 by 49.5 inches (W x H x D) and carries a three-year warranty.


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9/24/2010

Muscle Inc Ab Slant Board Review

Muscle Inc Ab Slant BoardWorks well and easy to assemble.

It only goes up to about a 30 degree angle so I put
the legs on top of a cooler to make it higher like
the ones in the gym.

Good buy for the $$.

Click Here to see more reviews about: Muscle Inc Ab Slant Board

Product Description:
The ideal bench for beginners and home use, strengthens lower back, abs and glutes, increases flexibility, strengthens back muscles, helps relieve back pain and muscle stiffness, targets hips, buttocks, thighs and abs, improves core strength, works the biceps, triceps, pecs and deltoids. Vinyl-covered foam padded seat.Sleek, compact and sturdy design. Offers multiple levels of resistance.

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7/22/2010

Best Fitness BFAB20 Semi Recumbent Ab Bench Review

Best Fitness BFAB20 Semi Recumbent Ab BenchI use this ab bench several times a day and it has helped strengthen my lower back and abs. I believe it has improved my core strength, too. It is surprisingly sturdy, of moderate size, and easy to use. I feel great from using it. Upholstery is good. I think it is well made. It was designed and engineered in the USA and made in China. Good product, I find.

Click Here to see more reviews about: Best Fitness BFAB20 Semi Recumbent Ab Bench

Product Description:
Make any time crunch time with the Best Fitness BFAB20 semi-recumbent ab crunch. Unlike some other ab machines--which require the agility of an acrobat to be thoroughly effective--the BFAB20 puts you in a comfortable seated position without sacrificing your workout efficiency. The ergonomically designed machine is built to help you tighten up your midsection, strengthen your back, and improve your core stability, with your choice of toning your lower abs with knees raises or your upper abs with abdominal crunches. To perform ab crunches, simply use the upholstered upper back support, textured grip handles, and standard weight post. Performing knee raises is just as easy thanks to the adjustable-length, two-position footrests. Add in a three-position upholstered seat--which starts at 45 degrees but offers two additional 5-degree reclining positions--and you have everything you need to design an effective ab regimen in the comfort of your own home.
The BFAB20 is an essential workout accessory because your core is where all your body movements originate. Your abdominal muscles support and protect your internal organs and aid in breathing, especially when you exhale. The abs also team up with your back muscles to control trunk motions, such as twisting and bending. The BFAB20 takes the next step by also strengthening and toning the front of the thighs and increasing hip flexibility. The end results include a flatter stomach, better defined abs, well-developed obliques, a more upright posture, and greater support for your spine. Other features include a 1.75-inch upholstered seat, a durable powder-coated finish, and safety pins and bolts that allow for easy disassembly or permanent setup. The BFAB20 measures 22 by 46 by 64 inches (W x H x D) and carries a three-year warranty.


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