I've been using SPRI resistance bands for three years.I steadily progressed from light/medium resistance to heavy/very heavy resistance.My ONLY complaint is that the purple (very heavy) band is the highest resistance and I've become too strong for it on some exercises (I'm a man so I doubt most women will outgrow that highest resistance).I'm doing repetitions of over 25 on some routines.I use these bands at work in my office because I otherwise sit on my butt all day.I've found creative ways to lock the door attachment device to my locking bookshelves.I've been using them twice per day and I do five different muscle groups, both left and right side.I walk/run or ride a recumbent bike in the evening for 45-60 mins.I do both five times per week and take the weekends off.As can be imagined, I've saved a lot on expensive gym equipment and memberships.My workouts are pretty cheap and nearly free.In three years I've lost about 25 lbs of fat and put on about 10 lbs of muscle.I've taken about 3.5 inches off my waistline.My physique actually looks athletic and toned now, and I'm middle aged.I tried cheaper resistance cords and they ended up snapping on me, they actually broke.That can be dangerous.The main reason I recommend SPRI is because I've never had one break on me and I'm only on my 2nd set in three years.I bought the second set mainly just for peace of mind, but also to have one extra set for travel and such.These are very well made exercise bands, reasonably priced, and make for very effective and convenient muscle toning and fat burning workouts.
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Product Description:
The SPRI Traveling Trainer is a portable exerice program for the entire body developed by Michael Sena. Now you have no excuse to miss a workout, wherever you roam. It includes three Xertubes, which are color-coded rubber cords featuring comfortable grips at the ends, each with a different level of resistance. This Advanced kit comes with green (light), red (medium), and blue (heavy) Xertubes. Xertubes are made with SPRI's exclusive Tuff Tube material, which is designed to stand up to the rigors of professional use. It comes with a durable, lightweight black nylon bag with zippered enclosure, an interior mesh pocket, hand strap, and loops for attaching to a belt. It also features a 26-minute exercise VHS video and Michael Sena's personal training workout programsn and dining guide packed with nutrition tips for the traveler.
About SPRI
SPRI Products, Inc. is the leading manufacturer and distributor of rubberized resistance exercise products for the health and fitness industry. SPRI designs and produces innovative rubber resistance exercise products and has led the way in popularizing rubberized resistance workouts. As the pioneer of this simple, but effective method of strength training, toning and building lean muscle tissue, SPRI has remained on the cutting edge of today's exercise trends. SPRI continues to expand into related markets as new applications are discovered and professional and consumer interest builds. As the fitness industry continues to evolve and move toward convenience and affordability, SPRI's line of products has grown to include educational materials, instructional manuals and videos, fitness equipment and accessories.
What's in the Box?
3 SPRI Xertubes (light, medium, and heavy), door attachment, exercise video, printed instructional guide, diner's guide, personal training workout program, portable carrying case
Manufacturer Warranty
90 days
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